Paula Tropiano Counseling & Coaching

Paula helps motivated adults develop skills necessary to navigate life's challenges, such as recovering from a crisis or setback in health, mental health, relationship problems, difficulties on the job, and more. In addition, she helps people break lifelong habits and patterns that sabotage their potential and well-being and leave them feeling frustrated and poorly about themselves; procrastination, overeating, drinking, making decisions about people and situations that do not serve them. Change is possible. Quality skills-based counseling and coaching can help. Paula is a Licensed Professional Counselor in both Pennsylvania and Delaware. She has extensive post-graduate degree training in evidence-based behavioral treatments executive coaching, treatment for anxiety and stress, and helping those experiencing difficulty with communication with family or at work. She is also adept at getting professionals at risk for burnout back on track. Paula has worked across the healthcare system in crisis management, within both in and outpatient treatment facilities as a behavioral health practitioner and Director overseeing operations and programming, and within a Fortune 100 Corporation providing Employee Assistance Consultation and training. She has coached healthcare and other service-line professionals and leaders on leadership and organizational skills and understands organizational behavior and dynamics. Her education includes a B.A. in Speech Communication, M.A. in Counseling Psychology, Teacher Training in Mindfulness Based Stress Reduction (MBSR) and a Certification in Executive and Organizational Coaching through the Columbia University Coaching Certification Program. Paula's practice is 100% Virtual using HIPAA secure technology and communication.