Empowering You to Live Your Best Life

Helping motivated adults build the self-management skills and resilience to reduce stress, improve their health, relationships, and feel a greater sense of personal control in their lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

About Paula's Practice

I provide practical, skills-based counseling and therapy for adults, including professionals, who are experiencing anxiety, chronic stress, burnout, or emotional overwhelm. I work with clients who feel stressed, overwhelmed, or stuck as they navigate challenging relationships, life transitions, or ongoing work pressures. With over 20 years of experience in the Chester County community and 16 years in private practice, my approach is collaborative, supportive, and focused on helping clients develop tools they can realistically apply in daily life to improve emotional well-being and quality of life. I work with individuals in demanding or high-responsibility roles as well as adults managing everyday stressors. I offer in-person counseling in West Chester and Chester County, PA, along with secure telehealth services for adults throughout Pennsylvania and Delaware.
Paula Tropiano, LPC, LPCMH
Licensed Professional Counselor

Services

Virtual Services for PA & DE Residents

  • Anxiety
  • Depression
  • Anger Management
  • Burnout
  • Coping Skills
  • Stress
  • Work Stress
  • Relationship Issues
  • Compassion Fatigue
  • Medical Professional Stress
  • Life Transitions

Approaches

  • Dialectical (DBT)
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)
  • Positive Psychology
  • Coaching
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Out of Network

Fees

  • Initial Assessment (75 min. ): $175
  • Individual Session (60 Min): $150
  • Prelicense Clinical Supervision : $125
  • Clinical Consultation-Lic. Counselors: $150
  • Sliding scale available: $0
Client Portal